Yoga isn’t just about making pretty shapes. It’s about discovering how we adapt. It’s about learning new ways to ‘be’ and to ‘do’ life.
I will guide you through a practice that is strong, and still slow enough to feel your way into each pose.
Our practice will be strong enough to challenge, and to strengthen.
Our practice will be soft enough for us to hear the body speak.
Our practice is bound up in the cycles of nature. When we connect our practice to the cycles that we live within; the day, the moon, the sun, our practice becomes profound and deeply meaningful.
Yoga on the Hill
A Feet on the Ground, Get your Teeth into it Yoga class! Slow, strong poses. A focus on anatomy and structure. An opportunity to drop deeply into the experience.
What do you feel? What does your body tell you?
Moorland Hall – Wheddon Cross
Mondays 7:00 – 8:15/8:30pm
Dates for Summer Hols:
August 2nd, 9th and 23rd
Barefoot Yoga in the Garden
Connecting with the Earth under our feet gives an awe inspiring depth to our yoga practice.
Feel the texture and temperature of the Earth.
Navigate the contours of the ground as you practice, just like we navigate the landscape of our lives.
Listen to the sounds of the natural world around us as we practice in the beautiful gardens of New Place, in Porlock.
Bossington Lane, Porlock
Mondays 10:00 – 11:00am
August 2nd, 9th, and 23rd
Monday: 7:00 – 8:15pm – Wheddon Cross
Wednesday: 10:00 – 11:00am – Porlock
Wednesday: 7:00 – 8:15pm – Online
Thursday: 07:30 – 8:30am – Online