Yoga isn’t just about making pretty shapes. It’s about discovering how we adapt. It’s about learning new ways to ‘be’ and to ‘do’ life.
Our practice will be strong enough to challenge and to hold your attention.
Our practice will be gentle enough for you to find ease.
I will encourage you to make the practice your own. Adapt and rest as feels right for you.
Your yoga class is an opportunity to stretch, to get stronger, to relax – and to have fun!
Pop Up Summer Sessions – Autumn Term Classes – Ready to Book!
Yoga For Everyone
Stretch and Strengthen Slowly! Yoga at Wootton Courtenay
A gentle, grounded yoga class that works in harmony with your body and breath, and that teases your mind into listening to your body – rather than the other way round! Limber your joints and muscles. Gently strengthen your body to support your mobility, balance and strength.
Ease your mind and nervous system into a calmer place.
Wootton Courtenay Village Hall
Mondays 9:15am – 10:30am
September 14th, 21st, 28th
October 5th, 12th
Pop Up Monthly Yoga at Brushford
A longer class once a month – all the goodness from a weekly yoga class – the strengthening, the fun, the challenge for your mind and body to connect even more deeply – and ending the session with a luxuriously long relaxation.
Everyone is welcome at this class – complete beginner or experienced practitioner.
I guide you through pose progressions for you to find what works for your body.
Brushford Village Hall
5:45 – 7:15pm
Pop Up yoga session
Monday 21st September
“As a beginner to yoga, Terry’s sessions have really helped my flexibility and core strength and are a good balance to my running and gym work. Her sessions are a really good workout if you challenge yourself; Terry always gives options explains each exercise and why we’re doing it. I highly recommend Terry’s yoga sessions!” Marcus, Exmoor
Receive your Grounded & Gorgeous Yoga Class – FREE!
Sign up here and I’ll send you a gorgeous yoga session! This is what I do when I need 40 minutes of Gentle, Down to Earth, Fabulous Yoga – and it feels fantastic!
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Class Schedule
Monday: 9:15 – 10:30am – Wootton Courtenay
5:45 – 7pm – Brushford
1:1 yoga sessions available by appointment